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Concurrent Disorder

Concurrent Disorder

Concurrent disorder is a term condition in which a person has been involved with both addiction/addictive behaviors and mental health issues. Mental health issues could be a wide range of problems.

Substance Abuse

Substance Abuse

Based on The American Society of Addiction Medicine addiction is defined as a treatable,

Chronic medical disease involves complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. It starts in most people by using a substance voluntarily and then becomes a compulsive behavior. So, they continue engaging in substance use despite the negative and serious consequences.

Eating Disorder

Eating Disorder

Addictive behaviour means that a person cannot stop engaging in behaviour such as gambling, eating, or video gaming. So, despite their psychological, social, financial, and physical harms they are not able to stop their behaviours.

Life Traps

Life Traps

“A life trap is a pattern that starts in childhood and reverberates throughout life. Long after we leave the home we grew up in, we continue to create situations in which we are mistreated, ignored, put down, or controlled and in which we fail to reach our most desired goals.” Jeffery Young Ph.D.

Anger Management

Emotional Management

Anger is a core emotion that could be beneficial for human survival. But, when it flares up all the time uncontrollably, it would be an unhealthy emotion with harmful consequences.

sex addiction

Love / Sex Addiction

Intimacy Disorders / Problematic Sexual behaviors that can harm an individual relationship, family life and overal emotional life. What are Intimacy Disorders? “Intimacy Disorders” or “Intimacy avoidance” is characterized as the fear of sharing a close emotional or physical relationship.

Personality Disorders

Narcissism, Borderline, and Obsessive Compulsive Personality traits often Cause people significant difficulties in interacting with coworkers, spouses, family and friends. What are “Personality Disorders?” A personality Disorder is a mental Health Condition where people have a lifelong pattern of seeing themselves and reacting to others in ways that Cause problems, people with personality disorders often have a hard time understanding emotions and tolerating distress and they act impulsively.

Depression

Depression

Based on The American Society of Addiction Medicine addiction is defined as a treatable, Chronic medical disease involves complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. It starts in most people by using a substance voluntarily and then becomes a compulsive behavior. So, they continue engaging in substance use despite the negative and serious consequences.

anxiety

Anxiety

Treatments for Anxiety, Panic and Phobias based on CBS and Schema Therapy. what is Anxiety? Feeling nervous, restless or tense. Having a sense of impending danger. Also, It has Body Feelings including heart racing, short and fast breathing, sweating, tension in body, shaking. Could be like. Thought could be like “Something terrible is going to happen. ” Besides it anxiety makes behaviours including fighting, freezing or flighting.

Gambling

Gambling

Addictive behaviour means that a person cannot stop engaging in behaviour such as gambling, eating, or video gaming. So, despite their psychological, social, financial, and physical harm they are not able to stop their behaviours.

PTSD

PTSD

Based on The American Society of Addiction Medicine addiction is defined as a treatable, Chronic medical disease involves complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. It starts in most people by using a substance voluntarily and then becomes a compulsive behavior. So, they continue engaging in substance use despite the negative and serious consequences.

OCD

OCD

It is a kind of anxiety disorder that involves unwanted and repeated thoughts, emotions, and behaviours. People have thoughts and sensations of obsessions or behaviours that make them feel driven to engage in specific behaviours- compulsion.

Services: Therapy, Counselling, Psychoeducation, Public Education

I'm Noushin Khasteganan

I use Cognitive Behavior Therapy (CBT) Acceptance Commitment Therapy (ACT) , Schema Therapy and Emotionally focused Therapy. I specialized in treating Addiction. Anxiety and relationship issues. I have extensive experience in treating the following issues:

1. Addictive Behaviors.
2. Drug / Alcohol Addictions
3. Eating Disorders
4. PTSD Disorders
5. OCD
6. Relationship issues

therapy services

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My Methods

Treatment Approaches

Cognitive Behavioural Therapy

CBT is a structured, time-limited, problem-focused and goal-oriented treatment that helps people understand the thoughts and feelings that influence behaviours. CBT is commonly used to treat a wide range of disorders.

Schema-Therapy

With Schema Therapy approach, I can help you recognize your life traps, modify them, reinvent your life, develop fulfilling relationships, energize and transform your everyday life and overcome feelings of insecurity and rejection.

Solution-Focused

This approach assumes that clients know what they need to do in order to improve their own life. Solutions are found with the help of clients, through appropriate coaching and questioning.

Strength-Based

SBT is a type of positive psychotherapy and counselling that focuses more on clients’ internal strengths and resources and less on weaknesses and failures. This method sets up a positive mindset that helps clients build on their best versions.

Emotionally-Focused

This method is a structured approach that has been applied to many different kinds of problems and populations. Its change strategies and interventions are tailored to the client.

Emotional Management

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Mindfulness-Based Cognitive Therapy

MBCT combines Cognitive Behavioral techniques with mindfulness strategies in order to help individuals to recognize and understand their thoughts and feelings patterns to achieve relief from feelings of distress with creating new and more effective patterns.

Motivational Interviewing

MI is a technique in which the clinician becomes a helper in the change process and express acceptance of client. It is a counselling approach for clients with addiction issues, not merely as an adjunct to other therapeutic models, and a style to resolve the clients’ ambivalence

Relationship Issue

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Empower Your Mind, Empower Your Life

TRANSFORMING YOUR LIFE

“Discover the transformative power of self-discovery and gain insights in a safe and supportive space. Your well-being is our priority.”

Free 15-minute initial psychotherapy session

Cognitive Behavioral Therapy

COVID-19 UPDATE

 

Sessions are being held virtually at a discounted rate.

Clinic Info

Mon – Fri >> Appointment Only
Saturday >> Closed
Sunday >> Appointment Only

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