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Concurrent Disorder
Concurrent disorder is a term condition in which a person has been involved with both addiction/addictive behaviors and mental health issues. Mental health issues could be a wide range of problems.
Substance Abuse
Based on The American Society of Addiction Medicine addiction is defined as a treatable,
Chronic medical disease involves complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. It starts in most people by using a substance voluntarily and then becomes a compulsive behavior. So, they continue engaging in substance use despite the negative and serious consequences.
Eating Disorder
Addictive behaviour means that a person cannot stop engaging in behaviour such as gambling, eating, or video gaming. So, despite their psychological, social, financial, and physical harms they are not able to stop their behaviours.
Life Traps
“A life trap is a pattern that starts in childhood and reverberates throughout life. Long after we leave the home we grew up in, we continue to create situations in which we are mistreated, ignored, put down, or controlled and in which we fail to reach our most desired goals.” Jeffery Young Ph.D.
Emotional Management
Anger is a core emotion that could be beneficial for human survival. But, when it flares up all the time uncontrollably, it would be an unhealthy emotion with harmful consequences.
Love / Sex Addiction
Intimacy Disorders / Problematic Sexual behaviors that can harm an individual relationship, family life and overal emotional life. What are Intimacy Disorders? “Intimacy Disorders” or “Intimacy avoidance” is characterized as the fear of sharing a close emotional or physical relationship.
Personality Disorders
Narcissism, Borderline, and Obsessive Compulsive Personality traits often Cause people significant difficulties in interacting with coworkers, spouses, family and friends. What are “Personality Disorders?” A personality Disorder is a mental Health Condition where people have a lifelong pattern of seeing themselves and reacting to others in ways that Cause problems, people with personality disorders often have a hard time understanding emotions and tolerating distress and they act impulsively.
Depression
Based on The American Society of Addiction Medicine addiction is defined as a treatable, Chronic medical disease involves complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. It starts in most people by using a substance voluntarily and then becomes a compulsive behavior. So, they continue engaging in substance use despite the negative and serious consequences.
Anxiety
Treatments for Anxiety, Panic and Phobias based on CBS and Schema Therapy. what is Anxiety? Feeling nervous, restless or tense. Having a sense of impending danger. Also, It has Body Feelings including heart racing, short and fast breathing, sweating, tension in body, shaking. Could be like. Thought could be like “Something terrible is going to happen. ” Besides it anxiety makes behaviours including fighting, freezing or flighting.
Gambling
Addictive behaviour means that a person cannot stop engaging in behaviour such as gambling, eating, or video gaming. So, despite their psychological, social, financial, and physical harm they are not able to stop their behaviours.
PTSD
Based on The American Society of Addiction Medicine addiction is defined as a treatable, Chronic medical disease involves complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. It starts in most people by using a substance voluntarily and then becomes a compulsive behavior. So, they continue engaging in substance use despite the negative and serious consequences.
OCD
It is a kind of anxiety disorder that involves unwanted and repeated thoughts, emotions, and behaviours. People have thoughts and sensations of obsessions or behaviours that make them feel driven to engage in specific behaviours- compulsion.
Services: Therapy, Counselling, Psychoeducation, Public Education
I'm Noushin Khasteganan
1. Addictive Behaviors.
2. Drug / Alcohol Addictions
3. Eating Disorders
4. PTSD Disorders
5. OCD
6. Relationship issues
Verified by:
My Methods
I practice Schema Therapy which is very effective for longer-standing and recurring life patterns. Together we learn and practice the skills needed to maintain healthy routines and identify, cope with emotional situations.
CBT is a structured, time-limited, problem-focused and goal-oriented treatment that helps people understand the thoughts and feelings that influence behaviours. CBT is commonly used to treat a wide range of disorders.
Treatment Approaches
Cognitive Behavioural Therapy
CBT is a structured, time-limited, problem-focused and goal-oriented treatment that helps people understand the thoughts and feelings that influence behaviours. CBT is commonly used to treat a wide range of disorders.
Schema-Therapy
With Schema Therapy approach, I can help you recognize your life traps, modify them, reinvent your life, develop fulfilling relationships, energize and transform your everyday life and overcome feelings of insecurity and rejection.
Solution-Focused
This approach assumes that clients know what they need to do in order to improve their own life. Solutions are found with the help of clients, through appropriate coaching and questioning.
Strength-Based
SBT is a type of positive psychotherapy and counselling that focuses more on clients’ internal strengths and resources and less on weaknesses and failures. This method sets up a positive mindset that helps clients build on their best versions.
Emotionally-Focused
This method is a structured approach that has been applied to many different kinds of problems and populations. Its change strategies and interventions are tailored to the client.
Emotional Management
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Mindfulness-Based Cognitive Therapy
MBCT combines Cognitive Behavioral techniques with mindfulness strategies in order to help individuals to recognize and understand their thoughts and feelings patterns to achieve relief from feelings of distress with creating new and more effective patterns.
Motivational Interviewing
MI is a technique in which the clinician becomes a helper in the change process and express acceptance of client. It is a counselling approach for clients with addiction issues, not merely as an adjunct to other therapeutic models, and a style to resolve the clients’ ambivalence
Relationship Issue
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Empower Your Mind, Empower Your Life
TRANSFORMING YOUR LIFE
“Discover the transformative power of self-discovery and gain insights in a safe and supportive space. Your well-being is our priority.”
Free 15-minute initial psychotherapy session
COVID-19 UPDATE
Sessions are being held virtually at a discounted rate.
Clinic Info
Mon – Fri >> Appointment Only
Saturday >> Closed
Sunday >> Appointment Only
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