Treatments for Anxiety, Panic and Phobias based on CBS and Schema Therapy. what is Anxiety? Feeling nervous, restless or tense. Having a sense of impending danger. Also, It has Body Feelings including heart racing, short and fast breathing, sweating, tension in body, shaking. Could be like. Thought could be like “Something terrible is going to happen. ” Besides it anxiety…
Narcissism, Borderline, and Obsessive Compulsive Personality traits often Cause people significant difficulties in interacting with coworkers, spouses, family and friends. What are “Personality Disorders?” A personality Disorder is a mental Health Condition where people have a lifelong pattern of seeing themselves and reacting to others in ways that Cause problems, people with personality disorders often have a hard time understanding…
Intimacy Disorders / Problematic Sexual behaviors that can harm an individual relationship, family life and overal emotional life. What are Intimacy Disorders? “Intimacy Disorders” or “Intimacy avoidance” is characterized as the fear of sharing a close emotional or physical relationship. Fear of intimacy typically stems from certain kinds of problems in Childhood, including a history of abuse or neglect in…
It is a kind of anxiety disorder that involves unwanted and repeated thoughts, emotions, and behaviours. People have thoughts and sensations of obsessions or behaviours that make them feel driven to engage in specific behaviours- compulsion.
Based on The American Society of Addiction Medicine addiction is defined as a treatable, Chronic medical disease involves complex interactions among brain circuits, genetics, the environment, and an individual’s life experiences. It starts in most people by using a substance voluntarily and then becomes a compulsive behavior. So, they continue engaging in substance use despite the negative and serious consequences.
“A life trap is a pattern that starts in childhood and reverberates throughout life. Long after we leave the home we grew up in, we continue to create situations in which we are mistreated, ignored, put down, or controlled and in which we fail to reach our most desired goals.” Jeffery Young Ph.D.
Anger is a core emotion that could be beneficial for human survival. But, when it flares up all the time uncontrollably, it would be an unhealthy emotion with harmful consequences.
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